Most of us think that the weight loss caused by green tea is due to the caffeine that it contains; but the truth is that there are other ingredients in green tea that work towards burning fat. Today, we have quite a lot of versions of green tea supplements. We have them in the form of capsules, tonic, and even chewing gums. The good thing about green tea extracts is that it is complete with natural ingredients that cause no dangerous side effects.
Drinking green tea has a lot of advantages. Green tea can protect your skin from ailments, improve digestion and is also a good health tonic for your heart.
Green tea extracts improve metabolism and thereby can accelerate the burning of fat. To get better weight loss results, drink at least three cups of green tea every day. Apart from weight loss, drinking tea is also known to prevent against the growth of cancer.
Green tea extracts contain Antioxidants, that can protect the body from getting affected by free radicals that cause cancer. Antioxidants can work against these free radicals and improve your overall immunity.
Green tea can help in decreasing the digestion of fat by blocking the enzymes that digest fat. It is also found to have an effect in protecting the skin from premature aging. Thus drinking green tea extract is an effective and efficient way of not only burning unwanted fat from your body but also serving as tasty and refreshing beverage.
***MORAL OF THE STORY : MINUM TEAMIX HARI2 K!!!!
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